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Legendary Aesthetics

Rank #34
out of 77 physiques analyzed
9.2 / 10
Analysis photo
Analysis photo
Analysis photo
Analysis photo
Natalia Reed

Outstanding aesthetic qualities with minimal flaws, presenting a harmonious and visually appealing physique. Minimal areas for potential enhancement.

Height
5'3"
Weight
114lb
Sex
female

Strengths

  • - Well-defined abdominals enhancing core aesthetic.

  • - Beautiful hip structure providing a feminine silhouette.

  • - Excellent posture boosting overall confidence in appearance.

  • - Harmonious waist-to-hip ratio enriching feminine curves.

Areas for Improvement

  • - Slight room for improvement in shoulder tone.

  • - Minor enhancements could benefit trapezius definition.

Overview

Genetic Potential

9.0/10
Above Average

Good genetic foundation for maintaining a lean build and well-balanced proportions.

Sport Recommendation

YogaPilatesBallet

These sports emphasize flexibility, core strength, and lean muscle tone, enhancing overall aesthetics.

Warrior Type

Persian

Elegant and refined physique matching the Persian archetype, highlighting grace and balance.

Vascularity

8.2/10
Moderately Vascular

Moderate vascularity complements muscle tone and enhances athletic appearance without overpowering natural aesthetics.

Skin Condition

9.0/10
Normal

Skin condition is clear and smooth, contributing positively to the aesthetic presentation.

Natural Status

👍

Muscle tone and structure suggest natural development without enhancements.

Body Composition Analysis

Body Fat

18-20%

Body fat percentage provides enough definition to enhance muscle tone, while maintaining feminine softness.

BMI

Index: 20.2
Type: Normal

BMI is within the normal range, aligning well with visible fitness and muscle tone.

Somatotype

Ecto-Mesomorph

A blend of ectomorph and mesomorph characteristics, offering a naturally lean and athletic build while supporting muscle definition.

Muscle Imbalances

9.5/10
Minimal

Minor imbalance detected, infrequently visible. Overall balance is well-managed, enhancing symmetry.

Body Symmetry

9.3/10
Excellent

Physique shows excellent symmetry, with balanced muscle development enhancing overall appearance.

Estimated Body Age

25 years

Physiological indicators suggest a youthful body age, reflecting excellent fitness maintenance.

Structural Analysis

Posture

9.7/10
Type: Normal

Posture is excellent, displaying proper spinal alignment, enhancing confidence and overall aesthetic.

Skeletal Structure

9.0/10
ClassicAthleticMedium FrameWide Hips

The skeletal structure supports a balanced, aesthetically pleasing physique. Classic proportions enhanced by athletic qualities and medium frame.

Muscle Groups

abs

9.0

Abdominals show excellent definition, contributing to a strong core appearance. Vibrant aesthetic adds to femininity.

arms

8.8

Arms are well-toned, displaying a good level of muscle definition appropriate for a feminine physique. The proportion of the arms complements the rest of the body well. Minor improvements in tone could enhance these features.

back

8.5

Back is well-defined and contributes to excellent posture. Additional strengthening might improve overall tone and aesthetic appeal.

hips

9.1

Hips have a beautiful curve, nicely accentuating a feminine physique. Their natural and balanced appearance is highly appealing.

lats

8.2

Lats are proportionate, contributing to a balanced torso. Some enhancement in definition could improve visual impact.

chest

8.8

Chest area is proportionate and contributes positively to overall symmetry. Maintaining tone is recommended.

waist

9.0

The waist is well-defined, providing a pleasing contrast with hips and shoulders, enhancing the hourglass appearance.

calves

8.7

Calves are well-shaped and fit the overall leg structure. Adding slight definition might optimize their appearance.

thighs

8.6

Thighs are well-toned and align well with hips, offering a pleasing proportion. Slight increase in muscle tone might enhance the look.

forearms

8.4

Forearms appear strong yet feminine, aligning well with the arms. Balanced aesthetics with room for subtle improvement in tone.

shoulders

8.5

Shoulders are well-structured with a feminine line and create a pleasing silhouette. Slight additional definition would complement overall aesthetics.

trapezius

8.0

Trapezius muscles are proportionate and blend well with the shoulders, offering a smooth transition to the neck. Further toning can enhance overall visual appeal.

Body Proportions

arm To Waist

Ratio: 0.80

The arm-to-waist ratio is aesthetically pleasing and proportional, enhancing the silhouette.

waist To Hip

Ratio: 0.72

The waist-to-hip ratio is excellent, aligning well with ideal feminine proportions, enhancing overall aesthetic appeal.

chest To Waist

Ratio: 1.20

The chest-to-waist ratio underscores feminine curves, providing harmonious balance and visual appeal.

thigh To Waist

Ratio: 1.30

The thigh-to-waist ratio complements the hips and overall physique, providing a balanced silhouette.

waist To Height

Ratio: 0.44

The waist-to-height ratio is ideal, contributing to a graceful and balanced appearance.

shoulder To Waist

Ratio: 1.45

The shoulder-to-waist ratio is very pleasing, adding to the balanced aesthetic, typical of a nicely proportioned feminine physique.

Created on December 8, 2024