Legendary Aesthetics
The physique embodies legendary aesthetics with minimal flaws. The balanced proportions, curvaceous shape, and overall appeal highlight a standout, visually pleasing form.
Strengths
- Curvaceous hips enhancing the feminine silhouette.
- Well-defined waistline contributing to an hourglass figure.
- Balanced and symmetrical proportions throughout the body.
- Strong, well-developed thighs that complement overall shape.
Areas for Improvement
💀 Exceptional physique - no major areas for improvement identified!
Overview
Genetic Potential
9.0/10Above average genetic potential is indicated by natural symmetry, curvaceous proportions, and balanced bone structure. These factors contribute to an aesthetically pleasing physique that responds well to routine conditioning.
Sport Recommendation
Dance, yoga, and pilates will enhance flexibility, core strength, and overall aesthetic balance, aligning well with the body's natural curves and maintaining the toned physique.
Warrior Type
The Persian warrior type aligns with the elegant and refined aesthetic appeal, showcasing curves and balanced proportions that are graceful and enduring.
Vascularity
7.0/10Vascularity is moderate, allowing for definition without detracting from the feminine appearance. The level of vasculature is fitting for a natural and healthy silhouette.
Skin Condition
9.0/10The skin appears to be in good condition, contributing positively to the overall aesthetic. Ensuring adequate hydration and a balanced diet will continue to support this condition.
Natural Status
The physique appears naturally achieved, with a harmonious combination of muscle tone and body fat that aligns with natural genetic potential.
Body Composition Analysis
Body Fat
15-20%The body fat percentage allows muscle definition to show without sacrificing feminine curves. This balance is crucial for maintaining aesthetic appeal while still presenting a fit physique.
BMI
Index: 21.4This BMI is within a healthy range, supporting the physical condition without excess weight. It highlights a well-balanced body composition.
Somatotype
Ecto-MesomorphAn ecto-mesomorph classification suggests a lean build with an athletic potential. This allows for easy maintenance of tone and shape with regular balanced exercises.
Muscle Imbalances
8.8/10Minimal if any muscle imbalances are visible, suggesting a well-rounded routine that promotes symmetry across muscle groups. Future focus could consider enhancing bilateral exercises.
Body Symmetry
9.0/10Excellent symmetry throughout the physique, with balanced proportions that enhance overall aesthetic appeal.
Estimated Body Age
25 yearsVisually, the body appears youthful with well-maintained muscle tone and skin quality suggesting a biological age around 25.
Structural Analysis
Posture
8.0/10The posture appears healthy and aligned, with no visible deviations suggesting imbalance or strain. Maintaining exercises that promote core stability will continue to support this.
Skeletal Structure
8.5/10The skeletal structure is classic with an elegant frame, showcasing narrow shoulders and wide hips, which enhance the natural feminine curves. This structure supports an overall balanced and aesthetically pleasing physique.
Muscle Groups
abs
Abs show a nice degree of definition without overpowering femininity. The waistline is well-defined, adding to the body's aesthetic proportion. Core exercises focusing on oblique and transverse abdominals can be beneficial.
arms
The arms appear toned with feminine aesthetic in mind, showing some definition appropriate for overall balance. There are no visible imbalances or areas needing immediate attention. It would be beneficial to incorporate exercises targeting the biceps and triceps without focusing too much on muscle mass.
back
The back appears strong and proportionate with balanced muscle symmetry. Light back exercises focused on extension and posture could enhance the overall structure.
hips
Hips are a standout feature, curvy and well-proportioned, enhancing overall femininity. Maintaining a balance between aesthetics and strength through targeted hip workouts will boost their attractiveness.
lats
Lats appear well-balanced, providing a gentle V-shape appearance without overbearing on the natural curves. Strengthening routines focusing on lat pulldowns with lower weight may enhance tapering.
chest
The chest area complements the overall body shape well, aligning with the feminine form. It shows a good balance between fullness and proportion. Ensuring consistency in workouts that enhance pectoral tone can help maintain aesthetics.
waist
The waist is well-defined, providing a strong hourglass shape that is aesthetically pleasing. Keeping a focus on core stabilizing exercises can help maintain this proportion.
calves
Calves are strong and well-shaped, fitting in with the body's overall proportional aesthetic. They display a natural feminine curve. Maintaining this with calf raises or light resistance exercises could preserve their shape.
thighs
Thighs are well-developed with a pleasing curve and tone, complementing the hips and waist. Inner thigh exercises along with squat variations can help maintain their shape.
forearms
Forearms show good proportionate alignment to the rest of the arm. They are neither under nor overdeveloped, providing an aesthetic balance. Gentle strength exercises can help maintain this balance.
shoulders
The shoulders have a nice rounded appearance, contributing to an overall proportional look. They complement the body's natural curves well. To enhance, consider exercises that promote tone and posture alignment.
trapezius
Trapezius muscles appear balanced, not overly pronounced, which is favorable for a feminine look. Keeping them conditioned with light exercises focused on posture support could improve overall alignment.
Body Proportions
arm To Waist
Ratio: 0.70Arm-to-waist ratio is balanced, contributing to a subtle but strong overall visual aesthetic.
waist To Hip
Ratio: 0.70The waist-to-hip ratio is ideal for female aesthetics, contributing to a classic hourglass shape that enhances overall femininity.
chest To Waist
Ratio: 1.20The chest-to-waist ratio aligns well with feminine aesthetics, providing a graceful and proportionate shape.
thigh To Waist
Ratio: 1.20The thigh-to-waist ratio complements the curvy hip structure, supporting a balanced lower body presentation.
waist To Height
Ratio: 0.44The waist-to-height ratio supports a proportionate and appealing visual alignment, maintaining a balanced appearance.
shoulder To Waist
Ratio: 1.40The shoulder-to-waist ratio is within a harmonious range for women, promoting a balanced and aesthetically pleasing silhouette.
Created on December 4, 2024