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Legendary Aesthetics

Rank #48
out of 77 physiques analyzed
9.0 / 10
Analysis photo
Analysis photo
Analysis photo
Analysis photo
Karen Edwards

You possess an outstanding aesthetic quality with harmonious proportions and a balanced, athletic appearance.

Height
5'3
Weight
121lb
Sex
female

Strengths

  • - Excellent waist definition, contributing to a pronounced feminine shape.

  • - Strong and well-proportioned calves and thighs, supporting both aesthetic and functional activities.

  • - Exceptional posture, enhancing both aesthetic appeal and athletic performance.

  • - Balanced muscle development with minimal imbalances, contributing to an overall harmonious appearance.

Areas for Improvement

  • - Consider focusing on trapezius isolation exercises for improved definition.

  • - Potential enhancement in lat width for further upper body tapering.

Overview

Genetic Potential

9.1/10
Above Average

Your genetic potential is strong, indicating a natural predisposition for maintaining a fit and toned physique.

Sport Recommendation

GymnasticsYogaDance

Your physical attributes suggest proficiency in flexibility and balance, making gymnastics, yoga, and dance excellent choices. These sports will enhance your current elegance and provide functional fitness.

Warrior Type

Samurai

Your lean, agile physique aligns with the Samurai archetype, embodying both strength and nimbleness.

Vascularity

8.9/10
Moderately Vascular

This level of vascularity suggests good blood flow and muscle definition without excessive leanness.

Skin Condition

9.0/10
Good

Skin appears healthy and smooth, maintaining overall aesthetic quality.

Natural Status

đź‘Ť

Based on visible indicators such as muscle density and proportion, the physique appears naturally achieved.

Body Composition Analysis

Body Fat

18-20%

Your body fat percentage allows for visible muscle definition while maintaining a feminine appearance.

BMI

Index: 21.4
Type: Normal

Your BMI falls within the normal range, which aligns with your visible physical fitness and proportion.

Somatotype

Mesomorph

You display a naturally athletic build, suggesting ease in developing muscle tone and strength.

Muscle Imbalances

9.8/10
Minimal

Very little noticeable imbalance between muscle groups, suggesting balanced development.

Body Symmetry

9.5/10
Exceptional

Your body symmetry is excellent with a balanced appearance, enhancing overall aesthetics.

Estimated Body Age

25 years

You appear to have a body age consistent with a youthful, active adult, characterized by good muscle tone and skin condition.

Structural Analysis

Posture

9.5/10
Type: Normal

Posture is excellent, with proper alignment, enhancing both physical aesthetics and functional movement.

Skeletal Structure

9.0/10
ClassicMedium FrameHigh Hip RatioStrong Joints

Your skeletal structure supports an aesthetically pleasing and functional physique, with good joint strength and a high hip ratio promoting femininity.

Muscle Groups

abs

8.8

Abdominal muscles are well-defined, showing a low body fat percentage and good core strength. This adds to the overall athletic and toned appearance.

arms

8.5

Your arms have a well-defined appearance with good muscle tone and proportionate size. They display a balanced alignment with the shoulders, enhancing overall upper body aesthetics.

back

8.5

The back shows functional strength with good muscle development. The aesthetics are framed well by proportionate shoulders and lats.

hips

8.4

Hips have a feminine contour that aligns nicely with the waist and thighs, providing pleasing symmetry and proportion.

lats

8.6

Lats give a slight V-taper, enhancing the waist-to-shoulder contrast. They contribute to the upper body’s appealing shape.

chest

8.2

The chest appears firm and well-shaped, supporting both functional and aesthetic aspects of the upper body. It blends nicely with the shoulder and arm structure.

waist

9.0

The waist is notably defined, contributing to a pronounced hourglass shape. It’s well-toned and enhances both upper and lower body separation.

calves

8.8

Your calves show excellent definition and proportion, indicating strong lower leg development. They complement your overall leg aesthetics well.

thighs

8.9

Thighs appear strong and solidly muscled, providing excellent support for various activities. Their proportion with the calves creates a balanced lower body aesthetic.

forearms

8.4

Forearms are proportionate with good tone, showing functional strength. They add to the arms’ aesthetic appeal, emphasizing a well-rounded upper body.

shoulders

8.7

The shoulders appear broad and strong, providing an athletic silhouette. Their development complements the arms, creating a harmonious upper body balance.

trapezius

8.0

The trapezius muscles are moderately developed, contributing to a smooth transition from shoulders to neck. This satisfies the aesthetic flow without overpowering the other upper body muscles.

Body Proportions

arm To Waist

Ratio: 0.80

Arm proportion is consistent with your overall body metrics, enhancing the appearance of the upper body.

waist To Hip

Ratio: 0.70

This ratio is ideal for females, enhancing the hourglass figure and contributing to overall balance.

chest To Waist

Ratio: 1.30

This ratio supports a balanced and appealing upper body without excessive muscularity.

thigh To Waist

Ratio: 1.40

The proportion is excellent for aesthetic and functional balance, aligning with gender-specific ideals.

waist To Height

Ratio: 0.45

This falls well within ideal ranges, reflecting a well-proportioned figure.

shoulder To Waist

Ratio: 1.50

Your ratio suggests strong upper body aesthetics appropriate for your gender, enhancing overall symmetry.

Created on December 8, 2024