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Legendary Aesthetics

Rank #50
9.0 / 10
Analysis photo
Analysis photo
Analysis photo
Amy Watson

You have a striking aesthetic with harmonious proportions and an athletic appearance. The combination of muscle tone, symmetry, and posture contributes to a very appealing overall physique.

Height
5'4
Weight
119lb
Sex
female

Strengths

  • - Excellent waist definition, contributing to an attractive and feminine silhouette.

  • - Well-toned arms and shoulders that enhance the upper body symmetry.

  • - Balanced thigh and calf proportions, supporting a harmonized lower body.

  • - Healthy skin condition, reinforcing overall appearance.

Areas for Improvement

  • 💀 Exceptional physique - no major areas for improvement identified!

Overview

Genetic Potential

8.8/10
Above Average

Your physique suggests above-average genetic potential for maintaining muscle tone and proportion with relative ease. This enhances your overall athletic and aesthetic appearance.

Sport Recommendation

YogaPilatesSwimming

Yoga and Pilates would enhance your flexibility and core strength, complementing your current athletic build. Swimming could improve cardiovascular fitness and maintain overall muscle tone without adding bulk.

Warrior Type

Persian

Your elegant and proportionate physique resembles the Persian archetype, highlighted by a refined silhouette and balanced features.

Vascularity

8.0/10
Moderately Vascular

Vascularity is moderate, which is typical for a healthy, athletic build. It complements muscle definition.

Skin Condition

9.5/10
Excellent

Your skin appears smooth and clear, enhancing your overall aesthetics. It reflects good health and contributes positively to your physique's appearance.

Natural Status

👍

The physique appears naturally athletic with muscle tone and definition consistent with regular fitness activities.

Body Composition Analysis

Body Fat

18-22%

Your body fat level is healthy and consistent with an athletic lifestyle, enhancing muscle definition and overall aesthetics.

BMI

Index: 20.4
Type: Normal

Your BMI is in the normal range, suggesting a healthy weight relative to your height.

Somatotype

Ecto-Mesomorph

You exhibit traits of both ectomorph and mesomorph, indicating a naturally athletic build with good muscle definition and a lean frame.

Muscle Imbalances

9.0/10
Minimal

There is minimal muscle imbalance noted, maintaining an overall symmetrical appearance.

Body Symmetry

9.0/10
Excellent

Your body shows excellent symmetry, with nearly balanced proportions throughout, contributing to a harmonious appearance.

Estimated Body Age

25 years

Your physiological indicators such as muscle tone, skin quality, and posture align with those of a young adult.

Structural Analysis

Posture

9.5/10
Type: Normal

Your posture is excellent, reflecting proper alignment and contributing to an overall balanced aesthetic.

Skeletal Structure

9.0/10
ClassicMedium FrameBroad Shoulders

Your skeletal structure supports an aesthetically pleasing and athletic physique. The classic frame with medium-sized bones and broad shoulders enhances the visual balance.

Muscle Groups

abs

8.5

Your abdominal region is toned with minimal body fat, contributing to an aesthetically pleasing midsection. The core strength is apparent, enhancing your overall athletic look.

arms

8.5

Your arms show excellent tone and definition, contributing to an athletic appearance. The shape and proportion are well balanced with the rest of your physique, and they demonstrate good conditioning.

back

8.2

The back appears strong and proportional to the rest of the body, although specific details are not visible in these photos. It supports your athletic appearance well.

hips

8.1

Hips are proportionate to your waist and upper body, contributing to a pleasing hourglass shape. They help maintain feminine aesthetics.

lats

8.0

Your lats are not prominently visible in the current photos but appear to complement the shoulder and waist proportions well.

chest

8.2

The chest area shows good symmetry and proportion with the rest of your upper body. It appears toned and complements the overall aesthetic.

waist

9.0

Your waist is slim and well-defined, enhancing the overall V-shape and contributing to a feminine silhouette. It serves as a strong aesthetic center of your physique.

calves

8.0

Your calves are well-proportioned and toned, matching the aesthetics of your thighs. They contribute to a balanced and athletic leg profile.

thighs

8.5

Thighs are well-toned and proportionate with the rest of your lower body. They demonstrate athletic development and conditioning.

forearms

8.3

Your forearms exhibit good tone and are proportionate to the upper arms. This contributes to a balanced and defined appearance.

shoulders

8.7

Your shoulders are well-rounded with good definition, enhancing the V-shaped appearance that is aesthetically pleasing. They appear proportional to your waist and hips, creating a harmonious look.

trapezius

8.0

The trapezius muscles are subtly defined, complementing the shoulders and neck area. They enhance the overall upper body symmetry without overpowering the rest of your build.

Body Proportions

arm To Waist

Ratio: 0.60

Arms are proportionate to the waist, maintaining a balanced look without overpowering the rest of the physique.

waist To Hip

Ratio: 0.74

This ratio suggests a well-proportioned lower body, contributing to a traditionally feminine silhouette and providing a balanced appearance.

chest To Waist

Ratio: 1.25

A suitable ratio for a balanced appearance between the chest and waist, contributing to the overall feminine aesthetics.

thigh To Waist

Ratio: 1.20

The thighs are well-proportioned relative to the waist, maintaining balance and visual appeal.

waist To Height

Ratio: 0.46

This ratio suggests a lean and healthy physique, contributing to an athletic appearance.

shoulder To Waist

Ratio: 1.50

This ratio indicates a well-defined upper body that complements the waistline, enhancing femininity and creating a balanced aesthetic.

Created on December 8, 2024